An ancient map for modern seekers! 🌿✨ In Search of Zero distills 112 meditation techniques into bite-sized enlightenment. #MindfulLiving #SpiritualAwakening #MeditationHacks" In Search of Zero isn’t just a book—it’s a portal to inner stillness, offering 112 keys to unlock the mind’s deepest peace. If you’ve ever felt overwhelmed by the sheer volume of spiritual texts—too esoteric, too rigid, or too vague—Kanv Sachdev’s In Search of Zero is the antidote. This book takes the ancient Vigyan Bhairav Tantra , a scripture dense with meditative wisdom, and breaks it down into digestible, practical techniques that fit into modern life. What I love most? It’s not dogmatic. Whether you’re a skeptic, a stressed-out professional, or a seasoned yogi, Sachdev’s approach is refreshingly inclusive and science-friendly . The 112 methods range from breathwork to sensory awareness, making enlightenment feel less like a distant peak and mor...
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